10 Practical Tips for Traveling in Norway
Practical Tips
2026-10-03
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From saving money and using cards to seeing the aurora and staying safe—these details can make your trip to Norway much smoother.
- Apply for Your Visa Early: Norway is part of the Schengen Area. Prepare your passport, travel itinerary, accommodation details, and proof of sufficient funds in advance. Also ensure your travel medical insurance provides coverage of at least €30,000. Visa processing typically takes 10–15 working days, and longer during busy times, so plan accordingly.
- Cash vs Card: Cards are accepted almost everywhere in Norway—even cashless payments are common. Carry just 200–500 NOK for emergencies. Make sure your international credit card allows overseas transactions. Local payment systems like Vipps aren’t widely usable by visitors.
- Communication & Internet: Purchase a local SIM card at the airport or convenience stores, or arrange international roaming or an eSIM before your trip. Hotels, cafés, and libraries often provide free Wi-Fi, though signal strength may be limited in remote mountain regions.
- Tipping Isn’t Mandatory: The bill includes the service charge. You may choose to round up the total or leave an extra 5–10% for good service, but tipping isn't as expected as in North America.
- Prices & Alcohol: Dining out can be expensive. Cooking with ingredients from supermarkets (such as Rema 1000 or Kiwi) or using Airbnb kitchens can help reduce food costs. Strong alcoholic drinks are only sold at government-regulated Vinmonopolet outlets, which have restricted opening hours—buy in advance if needed.
- Book Tickets Early: Scenic train journeys, fjord cruises, and accommodations are in high demand during peak season, so book well ahead. Flåm and nearby areas can fill up quickly.
- See the Aurora in the North: Tromsø, Lofoten, and Finnmark are great places to see the northern lights. Get away from city lights and check aurora forecasts. Staying multiple nights increases your chances of a sighting.
- Handle the Polar Day & Night: In summer, bring an eye mask and blackout curtains due to the long daylight hours. In winter, pack a good flashlight or headlamp. Adjust your daily rhythm to the extreme light or darkness.
- Weather & Clothing: Weather in the mountains changes quickly. Pack a waterproof and windproof jacket, warm layers, and sturdy, non-slip footwear. Dressing in layers helps you adapt to changing conditions.
- Safety & Emergencies: Emergency numbers are 112 (police), 113 (ambulance), and 110 (fire). When hiking, always inform someone of your route, check the weather and avalanche risk, and avoid unmarked trails or going alone.
- For Women & Solo Travelers: Norway is very safe, and solo female travellers generally report feeling secure. Still, stay on well-lit streets at night and keep your valuables secure.
- Photography Etiquette: Always ask for permission before taking photos of people. Photography may be restricted in churches, museums, and certain shops. Respect private property and grazing land. Drone usage is regulated.
- Health & Tax Refunds: Tap water is safe to drink. Pharmacies (apotek) have limited opening hours, so bring basic medications. Non-EU residents can claim a VAT refund on purchases over a certain amount—keep receipts and claim at the airport.
- Time Difference & Plugs: Norway is 7 hours behind Beijing (6 hours during daylight saving time). Electrical outlets are type C and E, with two round pins and a standard voltage of 230V. Bring an appropriate adapter.